9 Steps to use a medical face mask safely

Wearing a medical face mask is an important step in preventing the spread of infectious diseases, especially in crowded or indoor settings. To ensure maximum protection for yourself and others, it is crucial to wear a medical face mask correctly. Here are some expert tips on how to safely wear a medical face mask:

1. Wash Your Hands

Before putting on a medical face mask, make sure to wash your hands with soap and water for at least 20 seconds. This helps prevent transferring any germs from your hands to the mask.

2. Inspect the Mask

Check the medical face mask for tears or holes before putting it on. Ensure that the mask is clean and in good condition for effective protection.

3. Position the Mask

Hold the mask by the ear loops or ties and place it over your nose and mouth. Make sure the colored side of the mask faces outward, while the metal strip (if present) is at the top and pressed against the bridge of your nose.

4. Secure the Mask

Secure the mask by tying the ear loops behind your ears or by tying the strings behind your head. Adjust the mask to fit snugly against the sides of your face without gaps.

5. Avoid Touching the Mask

Once the mask is in place, avoid touching it while wearing it. Touching the mask can transfer germs from your hands to your face, reducing its effectiveness.

6. Breathe Normally

While wearing a medical face mask, breathe normally through the mask. Do not remove the mask to talk, cough, or sneeze, as this can release respiratory droplets into the air.

7. Replace When Wet or Soiled

If the mask becomes wet, dirty, or damaged, replace it with a new one. Wet masks are less effective at filtering out particles and can increase the risk of infection.

8. Remove the Mask Carefully

When removing the mask, avoid touching the front of the mask, as it may be contaminated. Remove the mask by untying the loops or ties and discard it in a closed bin immediately.

9. Wash Your Hands Again

After removing the mask, wash your hands again with soap and water for at least 20 seconds. This helps eliminate any germs that may have accumulated on your hands while handling the mask.

By following these expert tips on how to safely wear a medical face mask, you can help protect yourself and others from the spread of infectious diseases. Remember, wearing a mask is just one part of a comprehensive strategy that includes practicing physical distancing and good hand hygiene.